IN PERSON 5 WEEK COURSE FEBRUARY 28TH - MARCH 28TH
Do you struggle with letting go?
What repetitive patterns and behaviors keep repeating in your life?
What is that one lingering thing that holds you back?
And do you have a sneaking suspicion that there could be so much more?
That YOU are meant for so much more? If you could just break free?
It's possible to get to the heart of what keeps you blocked.
In this dynamic, experiential, five-week course, you'll learn:
The neurophysiology behind our drive as humans and our access to intuition; both powerful allies in unlocking and manifesting our desires.
How to spot resistance, limiting beliefs and sabotaging behaviors. And most importantly, how to work with them.
Tools for meeting, connecting with and integrating your Inner Child and Shadow parts.
Engage in deep, explorative work in a safe and nurturing container.
(CLASS SIZE LIMITED TO 15)
Monday's February 28th - March 28th, 2022
Location: Woodhall, Orinda, CA
Time: 10:30 - 12:00pm PST
Janell flores bolte
Janell Flores Bolte was taught to meditate at the tender age of 6 by her aunt and has been a dedicated student of the practice for much of her adult life. She is a meditation teacher and a certified MBSR (Mindfulness-Based Stress Reduction) instructor through the University of Massachusetts Medical Center.
Janell is the creator of the on-line course, “Resurrecting the Wild Woman - a Journey to Reclaim, Remember and Rewild.” She also has a private practice where she coaches highly motivated individuals who are ready to transform using embodiment practices, shadow integration and modern mysticism.
From my earliest years, I had this gnawing understanding that our bodies are actually these sacred & magical vessels that we GET to live in! And ever since, I've been left with an insatiable appetite for all things related to interpersonal dynamics and mysticism.
I've spent most of the last decade with a deep dive study in energy medicine, healing the divine feminine, mindfulness, earth based spirituality and Internal Family Systems (IFS). And while it's great fun to be able to analyze WHY until all hours of the night, I also have a deep respect for the body.
I'm an ADAPT Certified Functional Health Coach as well as a Nationally Board Certified Health & Wellness Coach. In 2019 I created "Rock Your Inner Goddess," a course that helps us align our Divine Feminine energy with the cycles of the Moon and Mother Earth.
I work with people who desire to live in alignment with their body and their soul. Who are learning to unapologetically trust their own super powers. Who have the courage to embrace their parts and heal. And it's one of the greatest honors of my life to get to do this work.